Monday, July 09, 2007

What's inside Red Bull. Not as bad for you as Coca-Cola, but the whole 'wings' stuff is seriously over-rated. Not a suprise as I've been drinking it for years and my feet have remained firmly on the ground. I can't speak for my mind but that's a different mental problem...

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Sunday, March 04, 2007

So I've been sweets (or candy if you must) free since February 1st, no real reason other than I was rather concerned about how I was automatically buying sweets every day and not really caring what I bought but then practically inhaling them and finishing them off within a few minutes. It's hardly the same as turning old ladies over for their pension money to fund a crack habit but I've become rather sensitive to noticing repetitive behaviour patterns in myself, especially when they don't add value to my life, so I decided to knock the sweetie habit on the head.

Less successful has been kicking soft drinks, though I'm down to a can of something coke-like and a can of something Red Bull-like a week. Avoiding Coke should be a moral duty, let alone what it does to your body. But whilst visiting my parents this weekend and having to step into a health food shop I discovered Whole Earth's sparkling delicious cola. Sugar-free it uses a mix of apple juice and lemon juice to give me the kick you expect from Coke's sugar overload.

What odds can I get on not being able to find it anywhere round where I live?

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